A Registered Nurse Is Worried About Her Frightful Depression And Comes To The Conclusion To Abstain From Drinking

For the past five years Carolyn has been a professional nurse at a community hospital. As a nurse practitioner, she evidently knew what to tell her patients regarding their health concerns but in her private life, nevertheless, she clearly didn't practice what she preached. For example, she normally drank in an abusive and excessive manner, she hardly ever exercised, she smoked two-and-a-half packs of cigarettes everyday, and she was about thirty-five pounds overweight.

One morning on her way to work, Carolyn got into a traffic accident. Because the accident was her fault and since her speech was garbled when she spoke, the arresting officer had her take a breathalyzer test. In accordance with standard police operating procedures, when an individual becomes involved in an automobile accident and fails to pass a sobriety test, the individual has to spend at least six hours in the community jail.

Actually, Carolyn should have known better than to drive after she was drinking because she recently attended an alcohol abuse awareness class at the hospital that focused on statistics, issues, and information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the key differences between alcohol dependency and alcohol abuse.

It almost goes without saying that Carolyn felt embarrassed about her traffic accident. In addition she experienced more than a little shame about the fact that the accident was her fault. And possibly worst of all she was feeling quite a bit of shame about the fact that she was driving after she had been drinking. As Carolyn considered her situation, nonetheless, she thought how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's disgrace about her automobile accident made her reevaluate her life and make some noteworthy and healthy modifications. First, she was going to quit drinking in an abusive manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to lose some weight. And fourth, she was going to start exercising.

As saddened and depressed as Carolyn was about the entire car accident condition, she used this painful experience as a catalyst for positive change. In addition, she used her sorrowful experience as a real source of revelation that she had been neglecting her own health while she professionally told other individuals how to live in a more healthy manner. After all had been said and done, she finally saw the hypocrisy in her behavior and finally determined that she would live her life as a positive source of hope for the people she treated at the hospital.

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